LR8: Parkour Lesson 5

Parkour InjuryThis week we attempted to learn how to vault over higher walls, about 5 feet high. I pulled off a Kong vault and even a few 180’s, walking on my hands in mid flight. The biggest accomplishment of the night was my first cartwheel and the beginnings of a handstand (always wanted to do those). I said in the previous Parkour blog entry that every week I’ve gone home with a different injury and my record still stands. This week I rip my big toe nail back on itself. Not to worry though. I wrapped it in some paper towel, taped it up and was good to continue. Enjoy the video.

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One thought on “LR8: Parkour Lesson 5

  1. Pingback: LR8: Parkour | 12for2012

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