Abs felt better at the beginning, but by the end I was really favoring my right side and was trying not to stretch out too far. That’s enough with the excuses, on with the show…
Although I’ve seen all the YouTube videos, including the fails, I really had no idea what to expect from a Parkour lesson. Rather than try to describe it, here is a brief video of everything we did over the course of 2.5 hours at the Valhalla Elite Training Center in Santa Barbara. (As an aside, what I got out of this video is a visual of just how much weight I’ve lost since going vegan and that I probably need to buy some new clothes.)
Also for your viewing pleasure, here is The Office’s take on the parkour phenomenon.
